@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(data:font/woff2;base64,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)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-cyrillic-wght-normal-Dvxsihut.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-greek-wght-normal-DL7QRZyv.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-vietnamese-wght-normal-usUDDRr7.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-latin-ext-wght-normal-Ch3YOpNY.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-latin-wght-normal-DHIcAJRg.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{color:#0f2640;font-synthesis:none;text-rendering:optimizelegibility;--ink:#0f2640;--ink-soft:#4a5b6e;--lime:#b9e73f;--lime-strong:#a9d928;--ground:#fefefe;--surface:#fff;--track:#eceef0;--danger:#a52c2c;--shadow:0 14px 38px #0f264014, 0 2px 8px #0f26400d;--radius-card:20px;--radius-control:14px;--radius-compact:16px;--quiet-surface:#f1f3f4;--divider:#dfe3e6;background:#fefefe;font-family:Manrope Variable,Avenir Next,sans-serif}*{box-sizing:border-box}html{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;scrollbar-color:#9daeac #f2f4f5;scrollbar-width:thin}body{background:var(--ground);min-width:320px;min-height:100vh;margin:0}body::-webkit-scrollbar{width:10px}body::-webkit-scrollbar-track{background:#f2f4f5}body::-webkit-scrollbar-thumb{background:#9daeac;border:3px solid #f2f4f5;border-radius:999px}button,input,textarea{font:inherit;color:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer;border:0}button:disabled{cursor:not-allowed;opacity:.58}a{color:inherit}::selection{background:var(--lime);color:var(--ink)}:focus-visible{outline-offset:4px;outline:3px solid #245b91}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.brand,.brand-button,.brand-button:visited{color:var(--ink);letter-spacing:-.035em;font-size:1.8rem;font-weight:800;text-decoration:none}.brand-button{background:0 0;padding:8px 0}.button{border-radius:var(--radius-control);justify-content:center;align-items:center;gap:10px;min-height:52px;padding:0 24px;font-weight:750;text-decoration:none;transition:background-color .16s,transform .16s,box-shadow .16s;display:inline-flex}.button svg{width:20px;height:20px}.button:not(:disabled):active{transform:translateY(1px)}.button--primary{background:var(--lime);color:var(--ink);box-shadow:0 8px 18px #739a1229}.button--primary:not(:disabled):hover{background:var(--lime-strong);box-shadow:0 10px 22px #739a1238}.button--secondary{background:var(--ink);color:#fff}.button--secondary:not(:disabled):hover{background:#173a60}.button--quiet{color:var(--ink);background:#f1f3f4}.button--quiet:not(:disabled):hover{background:#e5e9ec}.button--compact{min-width:190px}.inline-link{width:fit-content}.text-button{color:var(--ink-soft);text-underline-offset:4px;background:0 0;padding:10px;text-decoration:underline}.text-button:hover{color:var(--ink)}.icon-button{background:#f1f3f4;border-radius:50%;place-items:center;width:48px;height:48px;display:grid}.icon-button:hover{background:#e5e9ec}.exercise-name-button{min-width:0;color:inherit;font:inherit;font-weight:inherit;line-height:inherit;letter-spacing:inherit;text-align:left;text-underline-offset:.13em;background:0 0;align-items:center;gap:.24em;padding:0;-webkit-text-decoration:underline #0f26404d;text-decoration:underline #0f26404d;text-decoration-thickness:1px;display:inline-flex}.exercise-name-button span{min-width:0}.exercise-name-button svg{color:#597086;stroke-width:2px;flex:none;width:.72em;min-width:15px;max-width:20px;height:.72em}@media (hover:hover){.exercise-name-button:hover{-webkit-text-decoration-color:var(--ink);text-decoration-color:var(--ink)}.exercise-name-button:hover svg{color:#6f9218}}@media (pointer:coarse){.exercise-name-button{min-height:44px}}.exercise-details-dialog{background:var(--surface);width:min(960px,100% - 48px);max-height:min(860px,100dvh - 48px);color:var(--ink);border:0;border-radius:16px;margin:auto;padding:0;animation:.26s cubic-bezier(.16,1,.3,1) both exercise-details-in;overflow:auto;box-shadow:0 28px 80px #0f264042,0 8px 24px #0f264024}.exercise-details-dialog::backdrop{background:#0f26408f}.exercise-details-header{z-index:2;border-bottom:1px solid var(--divider);background:#fffffffa;justify-content:space-between;align-items:center;gap:24px;min-height:92px;padding:20px 24px 18px 28px;display:flex;position:sticky;top:0}.exercise-details-header h2{letter-spacing:-.035em;text-wrap:balance;margin:0 0 4px;font-size:clamp(1.8rem,3vw,2.65rem);line-height:1.05}.exercise-details-header p{color:var(--ink-soft);font-variant-numeric:tabular-nums;margin:0;font-size:.88rem;font-weight:650}.exercise-details-header .icon-button{flex:none}.exercise-details-body{grid-template-columns:minmax(0,1fr) minmax(340px,1.02fr);align-items:start;gap:30px;display:grid}.exercise-details-visual{min-width:0;padding:28px 0 32px 28px;position:sticky;top:120px}.exercise-details-copy{min-width:0;padding:28px 28px 38px 0}.exercise-details-summary{max-width:62ch;color:var(--ink-soft);margin:0 0 30px;font-size:1rem;line-height:1.6}.exercise-details-copy section+section{margin-top:30px}.exercise-details-copy h3{letter-spacing:-.015em;margin:0 0 10px;font-size:1.08rem}.exercise-details-copy .guide-flow li{grid-template-columns:32px minmax(0,1fr);gap:12px;min-height:0;padding:11px 0}.exercise-details-copy .guide-flow li>span{width:30px;height:30px}.exercise-details-copy .guide-flow li p{font-size:.9rem;line-height:1.45}.exercise-details-equipment{border-top:1px solid var(--divider);padding-top:24px}.exercise-details-equipment p{color:var(--ink-soft);margin:0;line-height:1.5}@keyframes exercise-details-in{0%{opacity:.78;transform:translateY(14px)scale(.985)}to{opacity:1;transform:none}}.app-shell{background:var(--ground);grid-template-rows:70px minmax(0,1fr);min-height:100dvh;display:grid}.topbar{z-index:4;background:#fefefef7;border-bottom:1px solid #e2e6e8;align-items:center;gap:clamp(18px,2.4vw,38px);padding:0 clamp(24px,3.2vw,50px);display:flex}.primary-nav{align-self:stretch;align-items:stretch;margin-left:auto;display:flex}.primary-nav button{color:#435367;background:0 0;justify-content:center;align-items:center;gap:8px;min-width:82px;padding:0 14px;font-size:.88rem;font-weight:680;display:flex;position:relative}.primary-nav button:after{content:"";background:0 0;border-radius:4px 4px 0 0;height:4px;position:absolute;bottom:0;left:12px;right:12px}.primary-nav button.is-active{color:var(--ink);font-weight:800}.primary-nav button.is-active:after{background:var(--lime)}.primary-nav button:hover{background:#f7f8f9}.primary-nav svg{display:none}.demo-top-actions{align-items:center;gap:12px;display:flex}.demo-exit-link,.demo-signup-link{justify-content:center;align-items:center;min-height:42px;font-size:.82rem;font-weight:750;display:inline-flex}.demo-exit-link{color:var(--ink-soft);text-underline-offset:4px;padding:0 4px;text-decoration:underline}.demo-exit-link:hover{color:var(--ink)}.demo-exit-short{display:none}.demo-signup-link{background:var(--lime);color:var(--ink);border-radius:12px;padding:0 16px;text-decoration:none;box-shadow:0 6px 14px #739a1226}.demo-signup-link:hover{background:var(--lime-strong)}.app-toast{z-index:12;background:var(--ink);color:#fff;border-radius:14px;grid-template-columns:24px minmax(0,1fr) 44px;align-items:center;gap:12px;width:min(560px,100vw - 32px);padding:10px 10px 10px 16px;animation:.32s cubic-bezier(.16,1,.3,1) both toast-in;display:grid;position:fixed;top:82px;left:50%;transform:translate(-50%);box-shadow:0 16px 38px #0f264038,0 3px 10px #0f264024}.app-toast>svg{width:22px;color:var(--lime)}.app-toast>span{font-size:.9rem;font-weight:680;line-height:1.4}.app-toast button{color:#fff;background:0 0;border-radius:11px;place-items:center;width:44px;height:44px;display:grid}.app-toast button:hover{background:#ffffff1f}.app-toast button svg{width:19px}@keyframes toast-in{0%{opacity:.72;transform:translate(-50%,-10px)}to{opacity:1;transform:translate(-50%)}}.demo-badge{color:#415616;background:#eef5dc;border-radius:999px;padding:7px 12px;font-size:.78rem;font-weight:700}.home-content{align-content:start;width:min(1180px,100% - 64px);margin:0 auto;padding:32px 0 46px;display:grid}.workout-card{background:var(--surface);border-radius:var(--radius-card);box-shadow:var(--shadow);gap:28px;padding:clamp(26px,3vw,40px);display:grid}.workout-heading h1{letter-spacing:-.04em;text-wrap:balance;margin:0;font-size:clamp(2.2rem,4.4vw,4.15rem);line-height:.98}.workout-layout{grid-template-columns:minmax(0,1.15fr) minmax(340px,.85fr);align-items:stretch;gap:clamp(24px,3vw,38px);width:100%;min-width:0;margin:0;display:grid}.workout-copy{grid-template-rows:minmax(0,1fr) auto;align-content:stretch;gap:24px;min-width:0;display:grid}.workout-copy .guide-flow li{padding:13px 0}.workout-copy .guide-flow li:first-child{padding-top:2px}.workout-copy .guide-flow li p{font-size:.95rem;line-height:1.45}.workout-layout .motion-diagram{aspect-ratio:auto;height:100%;min-height:300px}.exercise-guide{width:100%;color:var(--ink);gap:16px;margin:0;animation:.62s cubic-bezier(.16,1,.3,1) both guide-settle;display:grid}.motion-diagram{aspect-ratio:16/9;object-fit:cover;border-radius:var(--radius-compact);background:#f1f3f4;width:100%;height:auto;display:block}.guide-flow{margin:0;padding:0;list-style:none;display:grid}.guide-flow li{border-bottom:1px solid var(--divider);grid-template-columns:36px minmax(0,1fr);align-items:start;gap:14px;min-height:58px;padding:10px 0;display:grid}.guide-flow li:last-child{border-bottom:0}.guide-flow li>span{background:var(--ink);color:#fff;font-variant-numeric:tabular-nums;border-radius:50%;place-items:center;width:34px;height:34px;font-weight:800;display:grid}.guide-flow li p{margin:0;font-size:1rem;font-weight:630;line-height:1.42}@keyframes guide-settle{0%{opacity:.82;transform:translateY(12px)}to{opacity:1;transform:none}}.workout-actions{grid-template-columns:minmax(0,4fr) minmax(52px,1fr);gap:10px;display:grid}.button--start{width:100%;min-height:62px;font-size:clamp(1.12rem,2vw,1.36rem)}.swap-button{min-height:62px;color:var(--ink-soft);padding:0}.swap-button:not(:disabled):hover{color:var(--ink)}.swap-button svg{width:21px;height:21px}.secondary-content{width:min(1120px,100% - 9vw);margin:0 auto;padding:clamp(36px,6vw,76px) 0}.section-view{max-width:920px;margin:0 auto}.section-view>header{align-items:flex-start;gap:20px;margin-bottom:44px;display:flex}.section-view>header>svg{background:var(--lime);border-radius:14px;width:48px;height:48px;padding:11px}.section-view h1{letter-spacing:-.04em;margin:0 0 8px;font-size:clamp(2rem,4vw,3.4rem);line-height:1.05}.section-view header p{color:var(--ink-soft);max-width:65ch;margin:0}.program-view{max-width:none}.program-section{border-top:1px solid var(--divider);padding:32px 0}.program-section:first-of-type{border-top:0;padding-top:0}.program-section h2{letter-spacing:-.025em;margin:0 0 4px;font-size:1.45rem}.program-section p{color:var(--ink-soft);margin:0;line-height:1.55}.program-section__heading{justify-content:space-between;align-items:flex-start;gap:24px;margin-bottom:20px;display:flex}.program-section__heading>strong{font-variant-numeric:tabular-nums;font-size:1.5rem}.program-section__title{grid-template-columns:42px minmax(0,1fr);align-items:start;gap:14px;margin-bottom:20px;display:grid}.program-section__title>svg{background:#eef3e1;border-radius:12px;width:40px;height:40px;padding:9px}.activity-heatmap{--activity-gap:clamp(1px, .3vw, 4px);gap:10px;min-width:0;display:grid}.activity-heatmap__plot{width:100%;min-width:0;padding:38px 0 12px;overflow:visible}.activity-months{gap:var(--activity-gap);width:100%;min-height:22px;color:var(--ink-soft);grid-template-columns:repeat(53,minmax(0,1fr));font-size:.74rem;font-weight:650;display:grid}.activity-months span{white-space:nowrap;overflow:visible}.activity-grid{gap:var(--activity-gap);grid-template-columns:repeat(53,minmax(0,1fr));width:100%;display:grid}.activity-week{align-content:start;gap:var(--activity-gap);grid-template-rows:repeat(7,auto);min-width:0;display:grid}.activity-cell{aspect-ratio:1;background:#edf0f1;border-radius:3px;width:100%;min-width:0;height:auto;padding:0;position:relative;box-shadow:inset 0 0 0 1px #0f26400d}.activity-cell.level-1,.activity-legend .level-1{background:#e3f2b9}.activity-cell.level-2,.activity-legend .level-2{background:#cce97c}.activity-cell.level-3,.activity-legend .level-3{background:var(--lime)}.activity-cell.level-4,.activity-legend .level-4{background:#739a16}.activity-cell.is-placeholder{visibility:hidden}.activity-cell.is-today{outline:2px solid var(--ink);outline-offset:1px}.activity-cell.is-selected{box-shadow:inset 0 0 0 2px var(--ink)}.activity-tooltip{z-index:30;pointer-events:none;background:var(--ink);color:#fff;font-variant-numeric:tabular-nums;border-radius:8px;width:max-content;max-width:min(220px,100vw - 24px);padding:8px 10px;font-size:.74rem;font-weight:700;line-height:1.25;position:fixed;box-shadow:0 8px 18px #0f26402e}.activity-tooltip.is-above{transform:translate(-50%,-100%)}.activity-tooltip.is-below{transform:translate(-50%)}.activity-legend{color:var(--ink-soft);justify-content:flex-end;align-items:center;gap:5px;font-size:.72rem;display:flex}.activity-legend i{background:#edf0f1;border-radius:3px;width:12px;height:12px;box-shadow:inset 0 0 0 1px #0f26400d}.activity-touch-detail{text-align:right;min-height:22px;font-size:.8rem}.program-mix-list{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:38px;margin:0;padding:0;list-style:none;display:grid}.program-mix-list li{border-bottom:1px solid var(--divider);grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:9px 18px;min-width:0;padding:15px 0;display:grid}.program-mix-exercise{gap:2px;min-width:0;display:grid}.program-mix-exercise strong{min-width:0;font-size:.94rem}.program-mix-exercise .exercise-name-button{width:fit-content;max-width:100%;font-weight:750}.program-mix-exercise span{color:var(--ink-soft);font-size:.75rem}.program-mix-frequency{white-space:nowrap;justify-content:flex-end;display:flex}.program-mix-frequency strong{font-variant-numeric:tabular-nums;font-size:.82rem}.program-mix-meter{grid-column:1/-1;gap:4px;height:8px;display:grid}.program-mix-meter i{background:#e3e8e5;border-radius:3px;min-width:0;height:100%;display:block;box-shadow:inset 0 0 0 1px #0f26400a}.program-mix-meter i.is-complete{box-shadow:none;background:#86ac25}.program-mix-empty{background:#f2f4f5;border-radius:12px;padding:18px 20px}.option-grid{gap:8px;display:grid}.option-grid--goals{grid-template-columns:repeat(6,minmax(0,1fr))}.option-grid--goals>button{grid-column:span 2}.option-grid--goals>button:nth-child(4),.option-grid--goals>button:nth-child(5){grid-column:span 3}.goal-selection-status{color:var(--ink-soft);font-size:.82rem;font-weight:650;margin:-8px 0 14px!important}.option-grid button{text-align:left;background:#f2f4f5;border-radius:12px;justify-content:space-between;align-items:center;gap:10px;min-height:50px;padding:10px 14px;font-weight:690;display:flex;box-shadow:inset 0 0 0 1px #0000}.option-grid button:hover{background:#e9edef}.option-grid button.is-selected{background:#eff7dc;box-shadow:inset 0 0 0 2px #86ac25}.option-grid button>svg{color:#57750c;flex:none;width:17px}.option-grid--goals button{align-items:flex-start;min-height:82px}.option-grid--goals button>span{gap:3px;display:grid}.option-grid--goals button strong{font-size:.92rem}.option-grid--goals button small{color:var(--ink-soft);font-weight:520;line-height:1.35}.program-activity-fieldset{border:0;min-width:0;margin:0;padding:0}.program-activity-fieldset legend{margin:0 0 4px;padding:0;font-size:.96rem;font-weight:780}.program-activity-fieldset>p{margin-bottom:14px;font-size:.82rem}.program-activity-options{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.program-activity-options label{cursor:pointer;background:#f2f4f5;border-radius:12px;align-items:flex-start;gap:10px;min-width:0;min-height:92px;padding:13px 14px;display:flex;box-shadow:inset 0 0 0 1px #0000}.program-activity-options label:hover{background:#e9edef}.program-activity-options label.is-selected{background:#eff7dc;box-shadow:inset 0 0 0 2px #86ac25}.program-activity-options input{flex:none;margin:2px 0 0}.program-activity-options span{gap:3px;min-width:0;display:grid}.program-activity-options strong{font-size:.9rem}.program-activity-options small{color:var(--ink-soft);font-size:.74rem;font-weight:520;line-height:1.4}.program-context-grid{border-top:1px solid var(--divider);grid-template-columns:repeat(2,minmax(0,1fr));column-gap:32px;margin-top:22px;display:grid}.program-context-option{border-bottom:1px solid var(--divider);cursor:pointer;justify-content:space-between;align-items:center;gap:18px;min-width:0;min-height:78px;padding:14px 2px;display:flex}.program-context-option span{gap:3px;min-width:0;display:grid}.program-context-option strong{font-size:.9rem}.program-context-option small{color:var(--ink-soft);font-size:.76rem;line-height:1.4}.program-context-option input{flex:none;width:20px;height:20px}.program-equipment-group+.program-equipment-group{margin-top:22px}.program-equipment-group h3{color:var(--ink-soft);margin:0 0 9px;font-size:.86rem}.option-grid--equipment{grid-template-columns:repeat(3,1fr)}.option-grid--equipment button{align-items:flex-start;min-height:76px}.option-grid--equipment span{gap:3px;display:grid}.option-grid--equipment small{color:var(--ink-soft);font-weight:520;line-height:1.35}.option-grid--equipment button.is-blocked{background:#fff8df;box-shadow:inset 0 0 0 2px #c29220}.option-grid--equipment button.is-blocked>svg{color:#8a6510}.option-grid--equipment button.is-unassociated{background:#f6f7f7;box-shadow:inset 0 0 0 1px #aeb8bd}.option-grid--equipment button.is-unassociated>svg{color:#60717c}.equipment-availability{margin-top:5px;font-size:.7rem;color:#355313!important;font-weight:760!important;line-height:1.4!important}.is-unassociated .equipment-availability{color:#566875!important}.equipment-availability em{color:#745916;margin-top:2px;font-style:normal;font-weight:650;display:block}.program-equipment-details{border-top:1px solid var(--divider);margin-top:32px;padding-top:26px}.program-equipment-details__heading{grid-template-columns:minmax(160px,.42fr) minmax(0,1fr);align-items:start;gap:24px;margin-bottom:12px;display:grid}.program-equipment-details__heading h3{margin:0;font-size:1rem}.program-equipment-details__heading p{max-width:62ch;font-size:.82rem}.program-equipment-details__grid{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:32px;display:grid}.program-equipment-detail{border:0;border-top:1px solid var(--divider);min-width:0;margin:0;padding:18px 0 20px}.program-equipment-detail legend{padding:0 0 2px;font-size:.9rem;font-weight:780}.program-equipment-detail label{color:var(--ink-soft);gap:6px;margin-top:12px;font-size:.76rem;font-weight:690;display:grid}.program-equipment-detail input{width:100%;min-height:46px;color:var(--ink);font-variant-numeric:tabular-nums;background:#fff;border:1px solid #bfc9cf;border-radius:10px;padding:9px 11px;font-size:1rem}.program-equipment-detail input::placeholder{color:#6b7885}.program-equipment-detail input:focus{border-color:#245b91;outline:3px solid #245b9138}.program-change-bar{z-index:11;background:var(--ink);color:#fff;border-radius:16px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px 24px;width:min(760px,100vw - 48px);padding:16px;animation:.3s cubic-bezier(.16,1,.3,1) both program-change-bar-in;display:grid;position:fixed;bottom:24px;left:50%;transform:translate(-50%);box-shadow:0 20px 46px #0f264042,0 5px 14px #0f264029}.program-change-copy{gap:2px;min-width:0;display:grid}.program-change-copy strong{letter-spacing:-.01em;font-size:.96rem}.program-change-copy span{color:#dce5ed;font-size:.78rem;line-height:1.4}.program-change-actions{grid-template-columns:auto auto;gap:8px;display:grid}.program-change-actions .button{white-space:nowrap;min-height:48px;padding:0 18px}.program-change-cancel{color:#fff;background:#ffffff1f}.program-change-cancel:not(:disabled):hover{background:#fff3}.program-change-error{color:#842020;background:#fff0f0;border-radius:10px;grid-column:1/-1;margin:0;padding:10px 12px;font-size:.82rem;font-weight:680;line-height:1.4}body.has-program-changes .program-view{padding-bottom:108px}@keyframes program-change-bar-in{0%{opacity:.82;transform:translate(-50%,16px)}to{opacity:1;transform:translate(-50%)}}.preference-columns{grid-template-columns:1fr 1fr;gap:40px;display:grid}.preference-columns h3{align-items:center;gap:9px;margin:0 0 12px;font-size:1rem;display:flex}.preference-columns h3 svg{width:19px}.preference-columns ul{margin:0;padding:0;list-style:none;display:grid}.preference-columns li{border-bottom:1px solid var(--divider);justify-content:space-between;align-items:center;gap:12px;min-height:46px;display:flex}.preference-columns li:last-child{border-bottom:0}.preference-columns li .exercise-name-button{width:fit-content;max-width:calc(100% - 52px);color:var(--ink-soft);font-weight:600}.preference-columns li .preference-remove-button{width:40px;height:40px;color:var(--ink-soft);background:0 0;border-radius:50%;flex:none;place-items:center;display:grid}.preference-columns li .preference-remove-button:hover{color:var(--ink);background:#eef1f2}.preference-columns li .preference-remove-button svg{width:17px}.preference-columns p{font-size:.9rem}.preference-error{margin-top:18px!important}.empty-state{box-shadow:var(--shadow);border-radius:var(--radius-card);background:#fff;padding:30px}.empty-state strong{font-size:1.15rem}.empty-state p{color:var(--ink-soft);margin:8px 0 0;line-height:1.6}.history-list{gap:12px;display:grid}.history-list article{background:#fff;border-radius:16px;grid-template-columns:42px 1fr auto;align-items:center;gap:16px;padding:18px 22px;display:grid;box-shadow:0 6px 22px #0f264012}.history-list article>svg{color:#688b16}.history-list article div{gap:3px;display:grid}.history-list article .exercise-name-button{width:fit-content;font-weight:760}.history-list article span{color:var(--ink-soft);font-size:.84rem}.history-list article b{font-variant-numeric:tabular-nums}.profile-list{box-shadow:var(--shadow);border-radius:var(--radius-card);background:#fff;margin:0 0 28px;padding:6px 28px}.profile-list>div{border-bottom:1px solid #e3e7e9;grid-template-columns:180px 1fr;gap:20px;padding:20px 0;display:grid}.profile-list>div:last-child{border-bottom:0}.profile-list dt{color:var(--ink-soft)}.profile-list dd{text-transform:capitalize;margin:0;font-weight:700}.profile-list dd.profile-value--plain{text-transform:none}.profile-equipment-row dd{justify-content:space-between;align-items:center;gap:16px;display:flex}.equipment-edit-button{flex:none;align-items:center;gap:7px;font-size:.84rem;display:inline-flex}.equipment-edit-button svg{width:16px}.equipment-editor{border-radius:var(--radius-card);background:#f2f5ef;margin:-8px 0 28px;padding:28px}.equipment-editor>header{justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:20px;display:flex}.equipment-editor h2{letter-spacing:-.025em;margin:0 0 4px;font-size:1.45rem}.equipment-editor header p{color:var(--ink-soft);margin:0}.equipment-editor-grid{grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:20px;display:grid}.equipment-editor-grid button{text-align:left;background:#fff;border-radius:12px;justify-content:space-between;align-items:center;gap:8px;min-height:50px;padding:10px 13px;font-weight:690;display:flex;box-shadow:inset 0 0 0 1px #dce2dd}.equipment-editor-grid button:hover{background:#f8faf5}.equipment-editor-grid button.is-selected{background:#eaf4ce;box-shadow:inset 0 0 0 2px #8ab61c}.equipment-editor-grid svg{color:#4d6d0c;flex:none;width:17px}.landing-page{background:var(--ground);min-height:100dvh;overflow:clip}.landing-nav{justify-content:space-between;align-items:center;gap:32px;width:min(1240px,100% - 56px);min-height:76px;margin:0 auto;display:flex}.landing-brand{color:var(--ink);letter-spacing:-.035em;font-size:clamp(1.42rem,2vw,1.8rem);font-weight:850;text-decoration:none}.landing-nav nav{align-items:center;gap:28px;display:flex}.landing-nav nav a{color:var(--ink-soft);font-size:.86rem;font-weight:700;text-decoration:none}.landing-nav nav a:not(.landing-nav__cta):hover{color:var(--ink);text-underline-offset:5px;text-decoration:underline}.landing-nav nav .landing-nav__cta{background:var(--ink);color:#fff;border-radius:12px;align-items:center;min-height:44px;padding:0 18px;display:inline-flex}.landing-nav nav .landing-nav__cta:hover{background:#173a60}.landing-hero{background:var(--ink);color:#fff;grid-template-columns:minmax(0,.88fr) minmax(520px,1.12fr);align-items:center;gap:clamp(42px,6vw,92px);min-height:min(760px,100dvh - 76px);padding:clamp(54px,7vw,104px) max(28px,50vw - 620px);display:grid}.landing-hero__copy{max-width:650px}.landing-hero h1{letter-spacing:-.04em;text-wrap:balance;max-width:760px;margin:0 0 28px;font-size:clamp(3.7rem,7vw,6rem);line-height:.94}.landing-hero__copy>p{color:#dce5ed;max-width:62ch;margin:0;font-size:clamp(1.06rem,1.45vw,1.28rem);line-height:1.65}.landing-hero__actions{flex-wrap:wrap;align-items:center;gap:22px;margin-top:34px;display:flex}.landing-hero__actions .button{min-height:56px}.landing-text-link{color:#fff;text-underline-offset:5px;font-weight:720}.landing-text-link:hover{color:var(--lime)}.landing-hero__facts{flex-wrap:wrap;gap:12px 24px;margin:34px 0 0;padding:0;list-style:none;display:flex}.landing-hero__facts li{color:#e9eef2;align-items:center;gap:8px;font-size:.87rem;font-weight:650;display:flex}.landing-hero__facts svg{width:18px;color:var(--lime)}.hero-exercise-carousel{min-width:0}.hero-exercise-stage{grid-template-columns:minmax(126px,.7fr) minmax(230px,1.2fr) minmax(126px,.7fr);align-items:center;gap:14px;display:grid}.hero-exercise-card{text-align:left;min-width:0;color:var(--ink);opacity:.62;background:#fff;border-radius:14px;padding:0;transition:opacity .22s,transform .48s cubic-bezier(.16,1,.3,1),box-shadow .22s;display:block;overflow:hidden;transform:scale(.9);box-shadow:0 16px 42px #0000003d}.hero-exercise-card:hover{opacity:.88;transform:scale(.93)}.hero-exercise-card.is-active{opacity:1;cursor:default;animation:.52s cubic-bezier(.16,1,.3,1) hero-card-settle;transform:scale(1);box-shadow:0 30px 74px #00000061,0 8px 24px #00000038}.hero-exercise-card .exercise-duration,.exercise-samples .exercise-duration{background:var(--lime);min-height:43px;color:var(--ink);font-variant-numeric:tabular-nums;justify-content:center;align-items:center;padding:10px 14px;font-size:.82rem;font-weight:850;display:flex}.hero-exercise-card img{aspect-ratio:16/10;object-fit:cover;background:var(--quiet-surface);width:100%;display:block}.hero-exercise-card__copy{align-content:start;gap:6px;min-height:106px;padding:17px 16px 18px;display:grid}.hero-exercise-card__copy strong{letter-spacing:-.02em;font-size:clamp(.8rem,1.1vw,1rem);line-height:1.28}.hero-exercise-card__copy small{color:var(--ink-soft);font-size:clamp(.66rem,.82vw,.76rem);font-weight:680;line-height:1.4}.hero-carousel-controls{justify-content:center;align-items:center;gap:14px;margin-top:25px;display:flex}.hero-carousel-controls>button{color:#fff;background:#ffffff1a;border-radius:12px;place-items:center;width:42px;height:42px;padding:10px;display:grid}.hero-carousel-controls>button:hover{background:#ffffff2e}.hero-carousel-controls svg{width:20px;height:20px}.hero-carousel-dots{align-items:center;gap:2px;display:flex}.hero-carousel-dots button{background:0 0;border-radius:50%;width:27px;height:27px;position:relative}.hero-carousel-dots button:after{content:"";background:#718296;border-radius:50%;width:7px;height:7px;transition:width .18s,background .18s;position:absolute;inset:50% auto auto 50%;transform:translate(-50%,-50%)}.hero-carousel-dots button.is-active:after{background:var(--lime);border-radius:99px;width:19px}@keyframes hero-card-settle{0%{opacity:.76;clip-path:inset(0 2% round 14px);transform:scale(.96)}to{opacity:1;clip-path:inset(0 round 14px);transform:scale(1)}}.waiting-section,.exercise-showcase,.landing-features{width:min(1160px,100% - 56px);margin:0 auto;padding:clamp(82px,10vw,138px) 0}.landing-section-heading{grid-template-columns:minmax(0,1.15fr) minmax(320px,.85fr);align-items:end;gap:clamp(36px,7vw,100px);margin-bottom:54px;display:grid}.landing-section-heading h2{letter-spacing:-.04em;text-wrap:balance;max-width:820px;margin:0;font-size:clamp(2.6rem,5.4vw,5.1rem);line-height:.98}.landing-section-heading p{max-width:54ch;color:var(--ink-soft);margin:0 0 8px;font-size:1.06rem;line-height:1.65}.waiting-list{border-top:1px solid var(--divider);margin:0;padding:0;list-style:none}.waiting-list li{border-bottom:1px solid var(--divider);grid-template-columns:44px minmax(0,1fr) auto;align-items:center;gap:18px;min-height:82px;padding:16px 0;display:grid}.waiting-list svg{color:#668b12;width:24px}.waiting-list span{font-size:clamp(1.02rem,1.7vw,1.3rem);font-weight:720}.waiting-list strong{color:var(--ink-soft);font-variant-numeric:tabular-nums;font-size:.88rem}.landing-down-link{width:fit-content;color:var(--ink);text-underline-offset:4px;align-items:center;gap:9px;margin-top:30px;font-weight:740;display:inline-flex}.landing-down-link svg{width:18px}.product-proof{background:var(--ink);color:#fff;padding:clamp(76px,9vw,124px) max(28px,50vw - 580px)}.landing-section-heading--light p{color:#c7d2db}.product-shots{grid-template-columns:repeat(3,minmax(0,1fr));align-items:start;gap:clamp(18px,2.6vw,32px);display:grid}.product-shot{min-width:0;margin:0}.product-shot__frame{aspect-ratio:3/4;background:#f5f7f7;border-radius:14px;overflow:hidden;box-shadow:0 26px 64px #00000052}.product-preview{width:100%;min-width:0;height:100%;color:var(--ink)}.preview-app-bar{color:#607081;justify-content:space-between;align-items:center;gap:12px;min-height:34px;font-size:.66rem;font-weight:740;display:flex}.preview-app-bar strong{color:var(--ink);letter-spacing:-.02em;font-size:.72rem}.preview-app-bar svg{background:#e8ecee;border-radius:50%;width:18px;height:18px;padding:4px}.product-preview--active{background:#fff;grid-template-rows:auto auto minmax(0,1fr) auto auto;gap:11px;padding:17px;display:grid}.product-preview--active h3{letter-spacing:-.035em;margin:0;font-size:clamp(1.3rem,2.2vw,1.85rem);line-height:1.04}.product-preview--active>img{object-fit:contain;background:#f0f2f3;border-radius:12px;align-self:stretch;width:100%;min-height:0;display:block}.preview-session-status{justify-content:center;align-items:baseline;gap:8px;display:flex}.preview-session-status strong{letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-size:clamp(3.5rem,7vw,5.15rem);line-height:.82}.preview-session-status span{color:var(--ink-soft);font-size:.74rem;font-weight:720}.preview-session-actions{grid-template-columns:1.25fr 1fr;gap:7px;display:grid}.preview-session-actions span{background:var(--ink);color:#fff;border-radius:9px;justify-content:center;align-items:center;gap:5px;min-height:36px;font-size:.64rem;font-weight:760;display:flex}.preview-session-actions span:last-child{color:var(--ink);background:#e9edef}.preview-session-actions svg{width:13px}.product-preview--activity{background:#fff;grid-template-rows:auto auto auto minmax(0,1fr) auto auto;align-content:start;gap:12px;padding:17px;display:grid}.preview-activity-heading{grid-template-columns:1fr auto;align-items:end;gap:3px 12px;display:grid}.preview-activity-heading>span{letter-spacing:-.035em;font-size:1.25rem;font-weight:840}.preview-activity-heading>strong{color:#658e0f;font-variant-numeric:tabular-nums;font-size:1.65rem;line-height:1}.preview-activity-heading>small{color:var(--ink-soft);grid-column:1/-1;font-size:.66rem}.preview-months{color:#627283;grid-template-columns:repeat(3,1fr);font-size:.6rem;font-weight:720;display:grid}.preview-months span:nth-child(2){text-align:center}.preview-months span:last-child{text-align:right}.preview-heatmap{grid-template-rows:repeat(7,1fr);grid-template-columns:repeat(12,1fr);gap:4px;min-height:0;display:grid}.preview-heatmap i{background:#e8edef;border-radius:3px;min-width:0;min-height:0}.preview-heatmap i.level-1{background:#e1efbd}.preview-heatmap i.level-2{background:#c9e57c}.preview-heatmap i.level-3{background:#afe12b}.preview-heatmap i.level-4{background:#709c13}.preview-day-detail{background:var(--ink);color:#fff;border-radius:10px;justify-content:space-between;align-items:center;min-height:42px;padding:8px 11px;font-size:.7rem;display:flex}.preview-day-detail strong{color:var(--lime);font-variant-numeric:tabular-nums}.product-preview--activity>p{color:var(--ink-soft);text-align:center;margin:0;font-size:.67rem;font-weight:680}.product-preview--feedback{background:#fff;align-content:start;gap:10px;padding:17px;display:grid}.preview-feedback-progress{background:#eff7dc;border-radius:10px;align-items:center;gap:8px;min-height:42px;padding:9px 11px;font-size:.65rem;font-weight:760;display:flex}.preview-feedback-progress svg{color:#668b12;flex:none;width:17px}.preview-feedback-heart{background:var(--lime);border-radius:10px;width:34px;height:34px;padding:8px}.product-preview--feedback h3{letter-spacing:-.04em;margin:0;font-size:clamp(1.55rem,2.8vw,2.25rem);line-height:1}.product-preview--feedback>p{color:var(--ink-soft);margin:-3px 0 1px;font-size:.66rem}.preview-feedback-group{gap:6px;display:grid}.preview-feedback-group>strong{font-size:.67rem}.preview-feedback-group>div{grid-template-columns:repeat(3,1fr);gap:5px;display:grid}.preview-feedback-group span{text-align:center;background:#eef1f2;border-radius:8px;justify-content:center;align-items:center;gap:4px;min-width:0;min-height:34px;padding:6px 4px;font-size:.58rem;font-weight:730;display:flex}.preview-feedback-group span.is-selected{background:#f1f8df;box-shadow:inset 0 0 0 1.5px #81a91a}.preview-feedback-group svg{flex:none;width:12px}.preview-feedback-save{background:var(--lime);border-radius:9px;justify-content:center;align-items:center;min-height:38px;font-size:.66rem;font-weight:820;display:flex}.product-shot figcaption{color:#c7d2db;gap:4px;max-width:34ch;margin-top:16px;font-size:.84rem;line-height:1.5;display:grid}.product-shot figcaption strong{color:#fff;font-size:.94rem}.exercise-samples{grid-template-columns:repeat(3,1fr);gap:18px;display:grid}.exercise-samples article{min-width:0;box-shadow:var(--shadow);background:#fff;border-radius:14px;overflow:hidden}.exercise-samples img{aspect-ratio:16/10;object-fit:cover;background:var(--quiet-surface);width:100%;display:block}.exercise-samples article>div{padding:20px 20px 22px}.exercise-samples h3{letter-spacing:-.015em;margin:0 0 5px;font-size:1.06rem;line-height:1.3}.exercise-samples p{color:var(--ink-soft);margin:0;font-size:.82rem;font-weight:650}.landing-features{padding-top:18px}.feature-list{grid-template-columns:1fr 1fr;column-gap:clamp(40px,7vw,92px);margin:0;padding:0;list-style:none;display:grid}.feature-list li{border-top:1px solid var(--divider);grid-template-columns:46px minmax(0,1fr);align-items:start;gap:18px;padding:26px 0 28px;display:grid}.feature-list li>svg{color:#4f6d0d;background:#eef5dc;border-radius:12px;width:42px;height:42px;padding:10px}.feature-list h3{letter-spacing:-.02em;margin:1px 0 7px;font-size:1.2rem}.feature-list p{max-width:52ch;color:var(--ink-soft);margin:0;line-height:1.58}.landing-access{background:#eef5dc;border-radius:16px;grid-template-columns:minmax(0,1fr) minmax(360px,.75fr);align-items:start;gap:clamp(42px,8vw,112px);width:min(1160px,100% - 56px);margin:0 auto clamp(76px,9vw,120px);padding:clamp(38px,6vw,76px);display:grid}.landing-access__copy>svg{background:var(--lime);border-radius:14px;width:52px;height:52px;padding:13px}.landing-access h2{letter-spacing:-.04em;text-wrap:balance;margin:28px 0 16px;font-size:clamp(2.7rem,5vw,4.8rem);line-height:.98}.landing-access__copy p{color:#3d5264;max-width:55ch;margin:0;font-size:1.04rem;line-height:1.65}.auth-panel__inner{width:min(100%,460px);box-shadow:var(--shadow);background:#fff;border-radius:14px;padding:30px}.auth-panel__icon{background:var(--lime);border-radius:14px;width:48px;height:48px;margin-bottom:22px;padding:12px}.auth-panel__inner h3{letter-spacing:-.035em;margin:0 0 12px;font-size:clamp(1.8rem,3vw,2.7rem);line-height:1.04}.auth-panel__inner>p{color:var(--ink-soft);line-height:1.65}.auth-form{gap:12px;margin-top:30px;display:grid}.auth-form label,.weight-field,.comment-field{gap:8px;font-size:.9rem;font-weight:720;display:grid}.auth-form input,.weight-field input,.comment-field textarea{background:#fff;border:1px solid #bfc9cf;border-radius:12px;width:100%;min-height:54px;padding:12px 14px}.auth-form input::placeholder,.comment-field textarea::placeholder{color:#6b7885}.auth-form input:focus,.weight-field input:focus,.comment-field textarea:focus{border-color:#245b91;outline:3px solid #245b9138}.form-error{background:#fff0f0;border-radius:12px;padding:12px 14px;font-weight:650;color:#8b2323!important}.status-copy strong{color:var(--ink)}.demo-link{color:var(--ink-soft);text-underline-offset:4px;margin-top:24px;display:inline-block}.demo-link:hover{color:var(--ink)}.landing-footer{border-top:1px solid var(--divider);grid-template-columns:1fr auto 1fr;align-items:center;gap:24px;width:min(1240px,100% - 56px);min-height:96px;margin:0 auto;padding:24px 0;display:grid}.landing-footer p{color:var(--ink-soft);margin:0;font-size:.88rem}.landing-footer span{color:var(--ink-soft);justify-self:end;font-size:.82rem;font-weight:700}.onboarding-shell{background:#f5f7f7;min-height:100dvh;padding:26px clamp(20px,4vw,64px) 50px}.onboarding-header{justify-content:space-between;align-items:center;max-width:1060px;margin:0 auto;display:flex}.step-count{color:var(--ink-soft);font-weight:700}.step-track{background:#dfe4e6;border-radius:99px;max-width:1060px;height:5px;margin:22px auto 40px;overflow:hidden}.step-track span{background:var(--lime);height:100%;transition:width .26s cubic-bezier(.16,1,.3,1);display:block}.onboarding-card{border-radius:var(--radius-card);max-width:1060px;box-shadow:var(--shadow);background:#fff;margin:0 auto;padding:clamp(28px,5vw,62px)}.onboarding-symbol{background:var(--lime);border-radius:15px;width:52px;height:52px;padding:12px}.onboarding-card h1{letter-spacing:-.04em;text-wrap:balance;max-width:760px;margin:26px 0 12px;font-size:clamp(2.1rem,4vw,3.8rem);line-height:1.03}.onboarding-intro{color:var(--ink-soft);margin:0 0 22px;font-size:1.06rem}.onboarding-card .goal-selection-status{margin:0 0 18px!important}.choice-grid{grid-template-columns:repeat(2,1fr);gap:12px;display:grid}.choice-grid--goals{grid-template-columns:repeat(6,minmax(0,1fr))}.choice-grid--goals>.choice{grid-column:span 2}.choice-grid--goals>.choice:nth-child(4),.choice-grid--goals>.choice:nth-child(5){grid-column:span 3}.choice{text-align:left;background:#f5f7f7;border-radius:14px;align-content:center;gap:4px;min-height:94px;padding:18px;display:grid;position:relative;box-shadow:inset 0 0 0 1px #0000}.choice:hover{background:#eef2f2}.choice.is-selected{background:#f2f8e4;box-shadow:inset 0 0 0 2px #8ab61c}.choice>span{font-weight:780}.choice small{color:var(--ink-soft);max-width:28ch}.choice>svg:last-child{color:#5c7d0d;width:20px;position:absolute;top:14px;right:14px}.choice--equipment{grid-template-columns:36px 1fr;align-items:center}.choice--equipment>svg:first-child{width:28px}.choice--equipment>span{gap:3px;padding-right:18px;display:grid}.choice--equipment>span strong{font-size:.94rem}.choice--equipment>span small{line-height:1.35}.equipment-group{margin-top:28px}.equipment-group:first-of-type{margin-top:0}.equipment-group h2{letter-spacing:-.015em;margin:0 0 12px;font-size:1rem}.choice-grid--equipment{grid-template-columns:repeat(3,1fr)}.choice-grid--equipment .choice{min-height:108px}.inline-fieldset,.feedback-fieldset{border:0;margin:34px 0 0;padding:0}.inline-fieldset legend,.feedback-fieldset legend{margin-bottom:14px;font-weight:780}.inline-fieldset label{align-items:center;gap:8px;margin-right:26px;display:inline-flex}input[type=radio],input[type=checkbox]{accent-color:#729b0f;width:18px;height:18px}.weight-field{width:min(320px,100%);margin-top:24px}.toggle-list{display:grid}.toggle-row{border-bottom:1px solid #e1e5e7;justify-content:space-between;align-items:center;gap:24px;min-height:78px;display:flex}.toggle-row span{gap:3px;display:grid}.toggle-row small{color:var(--ink-soft)}.toggle-row input{width:42px;height:24px}.safety-note{color:#5b4610;background:#fff8df;border-radius:12px;gap:10px;margin-top:24px;padding:14px;display:flex}.safety-note svg{flex:none;width:20px}.onboarding-actions{justify-content:space-between;gap:16px;margin-top:42px;display:flex}.session-screen{background:#f4f7f7;grid-template-rows:76px minmax(0,1fr) 12px;min-height:100dvh;display:grid}.session-header{background:#fff;justify-content:space-between;align-items:center;padding:0 clamp(24px,4vw,64px);display:flex}.session-header-actions{align-items:center;gap:10px;display:flex}.session-audio-toggle[aria-pressed=true]{color:var(--ink-soft);background:#e4e9eb}.session-stage{grid-template-columns:minmax(0,.82fr) minmax(0,1fr);grid-template-areas:"title image""time image""controls instructions""pain instructions";align-items:start;gap:24px 5vw;width:min(1280px,100% - 8vw);margin:0 auto;padding:5vh 0;display:grid}.session-title{letter-spacing:-.04em;text-wrap:balance;grid-area:title;margin:0;font-size:clamp(2.2rem,4.5vw,4.3rem);line-height:1.03}.session-image{border-radius:var(--radius-card);min-width:0;box-shadow:var(--shadow);background:#f5f7f2;grid-area:image;padding:clamp(18px,2.5vw,30px)}.session-time{grid-area:time;align-items:center;gap:12px;margin:8px 0 10px;display:flex}.session-time svg{width:28px;height:28px}.session-time span{letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-size:clamp(3.2rem,7vw,6rem);font-weight:780;line-height:1}.session-time__mobile{display:none}.session-time.is-countdown{flex-direction:column;align-items:flex-start;gap:2px;margin-top:0}.session-time .session-countdown-label{color:var(--ink-soft);letter-spacing:0;font-size:.9rem;font-weight:760;line-height:1.2}.session-time .session-countdown-number{color:var(--ink);font-size:clamp(5rem,10vw,8rem);font-weight:820;line-height:.88;animation:.26s cubic-bezier(.16,1,.3,1) both countdown-number-in}@keyframes countdown-number-in{0%{opacity:.72;filter:blur(2px);transform:scale(.86)}to{opacity:1;filter:none;transform:scale(1)}}.session-controls{flex-wrap:wrap;grid-area:controls;gap:12px;display:flex}.session-instructions{grid-area:instructions;min-width:0}.session-instructions .guide-flow li{padding:11px 0}.pain-stop{color:var(--ink-soft);grid-area:pain;align-items:flex-start;gap:9px;margin:0;font-size:.9rem;display:flex}.pain-stop svg{flex:none;width:19px}.session-progress{background:#dce2e5;height:12px}.session-progress span{background:var(--lime);height:100%;transition:width .9s linear;display:block}.feedback-screen{background:#f4f7f7;place-items:center;min-height:100dvh;padding:28px;display:grid}.feedback-panel{border-radius:var(--radius-card);width:min(720px,100%);box-shadow:var(--shadow);background:#fff;padding:clamp(28px,5vw,58px)}.feedback-progress{color:var(--ink);background:#eff7dc;border-radius:14px;grid-template-columns:28px minmax(0,1fr);align-items:center;gap:12px;margin:0 0 28px;padding:16px 18px;animation:.36s cubic-bezier(.16,1,.3,1) both feedback-progress-in;display:grid}.feedback-progress svg{color:#668b12;width:26px;height:26px}.feedback-progress p{margin:0;font-size:.94rem;font-weight:750;line-height:1.45}@keyframes feedback-progress-in{0%{opacity:.78;filter:blur(2px);transform:translateY(-8px)}to{opacity:1;filter:none;transform:none}}.feedback-icon{background:var(--lime);border-radius:16px;width:54px;height:54px;padding:13px}.feedback-panel h1{letter-spacing:-.04em;margin:24px 0 8px;font-size:clamp(2.2rem,5vw,4rem);line-height:1.03}.feedback-panel>p{color:var(--ink-soft)}.feedback-options{grid-template-columns:repeat(3,1fr);gap:9px;display:grid}.feedback-options button{background:#f0f3f4;border-radius:12px;min-height:52px;padding:10px;font-weight:720}.feedback-options button:hover{background:#e5eaec}.feedback-options button.is-selected{background:#f1f8df;box-shadow:inset 0 0 0 2px #81a91a}.feedback-options--icons button{justify-content:center;align-items:center;gap:8px;display:flex}.feedback-options button.is-danger{color:#842020;background:#fff0f0;box-shadow:inset 0 0 0 2px #bd4b4b}.feedback-options svg{width:18px}.comment-field{margin:24px 0}.comment-field textarea{resize:vertical;min-height:90px}.pain-message{background:#fff0f0;border-radius:12px;padding:13px;font-weight:620;color:#842020!important}.feedback-panel>.button--primary,.feedback-panel>.text-button{width:100%;margin-top:8px}.loading-screen{background:#f6f8f8;align-content:center;place-items:center;gap:18px;min-height:100dvh;display:grid}.loading-screen p{color:var(--ink-soft)}@media (width<=1080px){.home-content{width:min(980px,100% - 48px)}.workout-layout{grid-template-columns:minmax(0,1.08fr) minmax(320px,.92fr);gap:24px}.landing-hero{grid-template-columns:minmax(0,.9fr) minmax(430px,1.1fr);gap:44px}.landing-hero h1{font-size:clamp(3.4rem,7vw,5.3rem)}.demo-badge{display:none}}@media (width<=820px){.app-shell{grid-template-rows:minmax(0,1fr) 72px}.app-shell.is-demo{grid-template-rows:52px minmax(0,1fr) 72px}.topbar{display:contents}.topbar>.brand-button{display:none}.primary-nav{z-index:5;height:calc(72px + env(safe-area-inset-bottom));padding:0 0 env(safe-area-inset-bottom);border-top:1px solid var(--divider);background:#fffffffa;grid-template-columns:repeat(4,1fr);margin:0;display:grid;position:fixed;bottom:0;left:0;right:0}.primary-nav button{flex-direction:column;gap:4px;min-width:0;padding:0;font-size:.7rem}.primary-nav button:after{border-radius:0 0 4px 4px;inset:0 4% auto}.primary-nav svg{stroke-width:1.75px;width:22px;height:22px;display:block}.primary-nav button.is-active svg{fill:var(--ink);stroke-width:2px}.app-toast{top:max(12px, env(safe-area-inset-top))}.app-shell.is-demo .app-toast{top:64px}.demo-top-actions{border-bottom:1px solid var(--divider);z-index:4;background:#fffffffa;grid-row:1;justify-content:flex-end;gap:7px;min-width:0;padding:0 14px}.demo-badge{display:none}.demo-exit-link,.demo-signup-link{min-height:40px;font-size:.72rem}.demo-exit-link{padding:0 2px}.demo-signup-link{padding:0 10px}.home-content{width:100%;padding:18px max(18px, env(safe-area-inset-right)) 28px max(18px, env(safe-area-inset-left));gap:14px}.app-shell.is-demo .home-content,.app-shell.is-demo .secondary-content{grid-row:2}.workout-card{box-shadow:none;background:0 0;border-radius:0;gap:18px;padding:0}.workout-layout{grid-template-columns:1fr;gap:12px}.workout-layout .motion-diagram{aspect-ratio:16/9;height:auto;min-height:0}.workout-copy{grid-template-rows:auto auto;gap:10px}.workout-copy .workout-actions{order:-1}.workout-copy .guide-flow li:first-child{padding-top:12px}.workout-copy .guide-flow li p{font-size:1rem}.exercise-guide{gap:10px;animation:none}.guide-flow li{gap:12px;min-height:50px;padding:12px 0}.button--start{min-height:60px}body.has-program-changes .primary-nav{visibility:hidden;pointer-events:none}body.has-program-changes .program-view{padding-bottom:92px}.program-change-bar{width:100%;padding:10px max(14px, env(safe-area-inset-right)) max(10px, env(safe-area-inset-bottom)) max(14px, env(safe-area-inset-left));color:var(--ink);background:#fffffffc;border-radius:0;grid-template-columns:1fr;gap:0;bottom:0;box-shadow:0 -10px 30px #0f264024,0 -2px 8px #0f264014}.program-change-copy{display:none}.program-change-actions{grid-template-columns:minmax(0,1fr) minmax(0,1.2fr)}.program-change-actions .button{width:100%;min-width:0;min-height:52px;padding:0 12px;font-size:.82rem}.program-change-cancel{background:var(--quiet-surface);color:var(--ink)}.program-change-cancel:not(:disabled):hover{background:#e5e9ec}.program-change-error{position:absolute;bottom:calc(100% + 8px);left:14px;right:14px;box-shadow:0 8px 20px #0f264024}.secondary-content{width:calc(100% - 32px);padding:36px 0}.section-view>header{margin-bottom:28px}.option-grid--goals,.option-grid--equipment{grid-template-columns:1fr 1fr}.option-grid--goals>button{grid-column:auto}.option-grid--goals>button:last-child{grid-column:1/-1;justify-self:center;width:calc(50% - 4px)}.program-activity-options{grid-template-columns:1fr 1fr}.program-activity-options label:last-child{grid-column:1/-1}.program-equipment-details__heading,.profile-list>div{grid-template-columns:1fr;gap:5px}.profile-equipment-row dd{align-items:flex-start}.equipment-editor-grid{grid-template-columns:1fr 1fr}.landing-nav{width:calc(100% - 36px);min-height:68px}.landing-nav nav{gap:16px}.landing-nav nav>a:not(.landing-nav__cta){display:none}.landing-hero{min-height:0;padding:62px max(22px, env(safe-area-inset-right)) 72px max(22px, env(safe-area-inset-left));grid-template-columns:1fr;gap:52px}.landing-hero__copy{max-width:680px}.landing-hero h1{font-size:clamp(3.25rem,13vw,5.25rem)}.hero-exercise-carousel{width:min(100%,680px);margin:0 auto}.hero-exercise-stage{grid-template-columns:minmax(100px,.68fr) minmax(220px,1.35fr) minmax(100px,.68fr);gap:10px}.hero-exercise-card__copy{min-height:94px}.waiting-section,.exercise-showcase,.landing-features{width:calc(100% - 40px);padding:76px 0}.landing-section-heading{grid-template-columns:1fr;gap:18px;margin-bottom:40px}.landing-section-heading h2{font-size:clamp(2.55rem,11vw,4.2rem)}.product-proof{padding:72px 20px}.product-shots{grid-template-columns:1fr;gap:36px}.product-shot__frame{aspect-ratio:16/10}.product-preview--active{grid-template:"bar bar""title image""status image"minmax(0,1fr)"actions image"/minmax(180px,.82fr) minmax(260px,1.18fr);column-gap:22px}.product-preview--active .preview-app-bar{grid-area:bar}.product-preview--active h3{grid-area:title;align-self:end}.product-preview--active>img{grid-area:image;height:100%}.product-preview--active .preview-session-status{grid-area:status}.product-preview--active .preview-session-actions{grid-area:actions}.product-preview--activity{grid-template-rows:auto auto auto 1fr;grid-template-columns:minmax(0,1.2fr) minmax(180px,.8fr);column-gap:22px}.product-preview--activity .preview-app-bar{grid-column:1/-1}.product-preview--activity .preview-activity-heading,.product-preview--activity .preview-months{grid-column:1}.product-preview--activity .preview-heatmap{grid-area:4/1/7}.product-preview--activity .preview-day-detail{grid-area:2/2;align-self:end}.product-preview--activity>p{text-align:left;grid-area:3/2/5;align-self:start;font-size:.78rem;line-height:1.45}.product-preview--feedback{align-content:center;padding-inline:clamp(24px,7vw,76px)}.exercise-samples{grid-template-columns:1fr}.exercise-samples article{grid-template-columns:minmax(180px,.9fr) minmax(0,1.1fr);align-items:center;display:grid}.exercise-samples img{aspect-ratio:auto;height:100%;min-height:170px}.feature-list{grid-template-columns:1fr}.landing-access{grid-template-columns:1fr;width:calc(100% - 40px);padding:38px}.auth-panel__inner{width:100%;max-width:none}.landing-footer{grid-template-columns:1fr auto;width:calc(100% - 40px)}.landing-footer p{display:none}.choice-grid--goals{grid-template-columns:1fr 1fr}.choice-grid--goals>.choice{grid-column:auto}.choice-grid--goals>.choice:last-child{grid-column:1/-1;justify-self:center;width:calc(50% - 6px)}.choice-grid--equipment{grid-template-columns:1fr 1fr}.session-stage{grid-template-columns:1fr;grid-template-areas:"title""image""time""controls""instructions""pain";row-gap:20px;width:calc(100% - 36px);padding:28px 0 38px}.session-title{font-size:clamp(2rem,8vw,3rem)}.session-image{box-shadow:none;padding:12px}.session-time{justify-content:center;margin:4px 0 0}.session-time.is-countdown{align-items:center;margin:4px 0 0}.session-time .session-countdown-label{font-size:.85rem}.session-time .session-countdown-number{text-align:center;font-size:clamp(5rem,24vw,7rem)}.session-time__desktop-icon,.session-time__desktop{display:none}.session-time .session-time__mobile{text-align:center;font-size:clamp(4.8rem,22vw,7rem);line-height:.9;display:block}.session-controls{grid-template-columns:1fr;display:grid}.session-controls .button{width:100%}.session-instructions{overflow:visible}.session-instructions .guide-flow li{padding:12px 0}.feedback-options{grid-template-columns:1fr}}@media (width<=720px){.exercise-details-dialog{border-radius:0;width:100vw;max-width:none;height:100dvh;max-height:none;margin:0}.exercise-details-header{min-height:80px;padding:max(14px, env(safe-area-inset-top)) max(16px, env(safe-area-inset-right)) 14px max(16px, env(safe-area-inset-left))}.exercise-details-header h2{font-size:clamp(1.6rem,8vw,2.25rem)}.exercise-details-body{grid-template-columns:1fr;gap:0}.exercise-details-visual{padding:18px 16px 0;position:static}.exercise-details-copy{padding:24px max(18px, env(safe-area-inset-right)) max(36px, env(safe-area-inset-bottom)) max(18px, env(safe-area-inset-left))}.exercise-details-summary{margin-bottom:26px}.exercise-details-copy .guide-flow li{padding:13px 0}.exercise-details-copy .guide-flow li p{font-size:.94rem}}@media (width<=520px){.demo-exit-long{display:none}.demo-exit-short{display:inline}.home-content{padding-top:12px}.exercise-guide{gap:7px}.motion-diagram{border-radius:var(--radius-control)}.guide-flow li{grid-template-columns:34px minmax(0,1fr);gap:12px;min-height:0;padding:14px 0}.guide-flow li>span{width:32px;height:32px}.guide-flow li p{font-size:.9rem;line-height:1.42}.workout-heading h1{font-size:clamp(1.72rem,9vw,2.25rem)}.button--start,.swap-button{min-height:52px}.activity-heatmap{--activity-gap:clamp(1px, .45vw, 2px)}.activity-months{font-size:.68rem}.program-mix-list{grid-template-columns:1fr}.program-mix-list li{gap:8px 14px}.option-grid--goals,.option-grid--equipment{grid-template-columns:1fr}.option-grid--goals>button{grid-column:auto}.option-grid--goals>button:nth-child(4),.option-grid--goals>button:nth-child(5){grid-column:auto;justify-self:stretch;width:auto}.program-activity-options,.program-context-grid,.program-equipment-details__grid{grid-template-columns:1fr}.program-activity-options label:last-child{grid-column:auto}.program-context-grid{column-gap:0}.preference-columns{grid-template-columns:1fr;gap:28px}.choice-grid,.choice-grid--goals{grid-template-columns:1fr}.choice-grid--goals>.choice{grid-column:auto}.choice-grid--goals>.choice:nth-child(4),.choice-grid--goals>.choice:nth-child(5){grid-column:auto;justify-self:stretch;width:auto}.choice-grid--equipment,.equipment-editor-grid{grid-template-columns:1fr}.profile-equipment-row dd{display:grid}.inline-fieldset label{margin:0 0 12px;display:flex}.onboarding-card{padding:24px 20px}.onboarding-actions{align-items:stretch}.onboarding-actions .button{padding:0 15px}.button--compact{flex:1;min-width:0}.session-title{font-size:clamp(1.8rem,9vw,2.4rem)}.session-instructions .guide-flow li p{font-size:.9rem}.landing-nav{width:calc(100% - 28px)}.landing-brand{font-size:1.35rem}.landing-nav nav .landing-nav__cta{min-height:42px;padding:0 15px}.landing-hero{padding-top:54px}.landing-hero h1{font-size:clamp(3rem,15vw,4.2rem)}.landing-hero__actions{align-items:stretch;gap:16px}.landing-hero__actions .button{width:100%}.landing-text-link{justify-content:center;align-items:center;min-height:44px;display:inline-flex}.landing-hero__facts{display:grid}.hero-exercise-stage{grid-template-columns:46px minmax(0,1fr) 46px;gap:8px}.hero-exercise-card:not(.is-active) .exercise-duration,.hero-exercise-card:not(.is-active) .hero-exercise-card__copy{display:none}.hero-exercise-card:not(.is-active) img{aspect-ratio:auto;object-fit:cover;height:250px}.hero-exercise-card__copy{min-height:0;padding:16px}.hero-exercise-card__copy strong{font-size:.96rem}.hero-carousel-controls{margin-top:18px}.waiting-section,.exercise-showcase,.landing-features{width:calc(100% - 32px)}.waiting-list li{grid-template-columns:36px minmax(0,1fr);gap:12px;min-height:74px}.waiting-list strong{grid-column:2;margin-top:-8px}.product-proof{padding-inline:16px}.product-shot__frame{aspect-ratio:6/5;min-height:274px}.product-preview--active{grid-template-columns:minmax(112px,.8fr) minmax(150px,1.2fr);gap:7px 12px;padding:13px}.product-preview--active h3{font-size:1.18rem}.preview-session-status{justify-content:flex-start}.preview-session-status strong{font-size:3.25rem}.preview-session-actions{grid-template-columns:1fr}.preview-session-actions span{min-height:30px;font-size:.58rem}.preview-session-actions span:last-child{display:none}.product-preview--activity{grid-template-columns:minmax(0,1fr) 104px;gap:7px;padding:13px}.preview-activity-heading>span{font-size:1.05rem}.preview-activity-heading>strong{font-size:1.3rem}.preview-heatmap{gap:2px}.preview-day-detail{min-height:36px}.product-preview--activity>p{font-size:.66rem}.product-preview--feedback{align-content:stretch;gap:5px;padding:12px 14px}.preview-feedback-progress{min-height:34px;padding:7px 9px}.preview-feedback-heart,.product-preview--feedback>p{display:none}.product-preview--feedback h3{align-self:center;font-size:1.35rem}.preview-feedback-group{gap:4px}.preview-feedback-group span{min-height:30px}.preview-feedback-save{min-height:34px}.exercise-samples article{display:block}.exercise-samples img{aspect-ratio:16/10;min-height:0}.feature-list li{grid-template-columns:42px minmax(0,1fr);gap:14px}.feature-list li>svg{width:40px;height:40px}.landing-access{border-radius:0;width:100%;margin-bottom:58px;padding:52px 16px}.auth-panel__inner{padding:24px 20px}.landing-footer{width:calc(100% - 32px)}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}